1. TRAINING
On-ice (15 h)
Individual techniques and skills:
- Skating
- Stickhandling
- Shooting- Passing
- Battle techniques
Off-ice (10 h)
Ice hockey specific physiological properties (concerning on-ice features of each practice day):
- Strength
- Power
- Speed
- Mobility
- Endurance
- Balance
- Body control
- Practices will be filmed and performance analyzed to give instant feedback for the players.
- Practices will be held by specialized experts of each specific property.
Please note that any published outline schedules are a guide only, do not form a contractual obligation on us and may be subject to change. See our Terms and Conditions.