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This product cannot be bought separately. It is a part of a camp package. See camp packages here.

Coaching and Training Package – Training Camp

At Pro Prospect training camps all training and coaching is done in small groups. Reaching your off-season goals are our highest priority.

Coaching and Training consists of four parts:

  1. Training – focusing on your specific needs
  2. Testing – in the beginning of the camp we search your individual development needs
  3. Athlete well-being coaching – get your body and mind inline with your athletic goals
  4. Player Profile – where we collect all our findings (this is for you something to take home with you in addition to your fine tuned skills)

 

More information about each part can be found below ↓

TRAINING


On-ice (10 h)

Individual techniques and skills:

  • Skating
  • Stickhandling
  • Shooting
  • Passing
  • Battle techniques


Off-ice (50 h)


Ice hockey specific physiological properties (concerning on-ice features of each practice day):

  • Strength
  • Power
  • Speed
  • Mobility
  • Endurance
  • Balance
  • Body control

- Practices will be filmed and performance analyzed to give instant feedback for the players.
- Practices will be held by specialized experts of each specific property.

 

Please note that any published outline schedules are a guide only, do not form a contractual obligation on us and may be subject to change. See our Terms and Conditions.

TESTING


On-ice 


Individual skills, techniques and physiological properties

  • Skating (techniques, body position, speed, mobility, endurance)
  • Stickhandling (puck control, body position, range of motion)
  • Shooting (techniques)


Off-ice 


Ice hockey specific physiological properties

  • Strength
  • Power
  • Mobility
  • Balance
  • Body control

- Test pattern is created by Pro Prospect experts.
- Tests will be filmed and techniques and physiological properties analyzed.
- Each part of the tests gives detailed information of the individual properties of the player.

ATHLETE WELL-BEING COACHING

Our Training Camps have a holistic approach to athletes life. Being the best version of your self also requires the best possible maintenance of your body and mind.

Camp coaching includes:

  • Nutrition Guidance
  • Mental evaluation

Player Profile

  • Test results & findings
    • Skill and technique properties
    • Physiological properties
  • Key points to focus on
  • Communication channel with Pro Prospect experts
  • Technique tips and advices

Pro Prospect Camps